Physical Therapy

Empower Your Health, Embrace Every Moment!

The Riverview Therapy team is a well-educated and skilled team in their various areas of expertise.  We accept multiple insurance plans and can verify your insurance funding with our medical billing specialist.  The Riverview Therapy team has been active in our resident lives at our retirement community for many years, and we are excited to be at the point where we can offer our services to non-resident and private pay clients.  Located next to our RiverBrew Coffee shop, and Riverview Stylz Salon, you can complete a full-day of appointments in one-stop.

Why do you need Physical Therapy (PT)? 

Physical Therapy is care that aims to ease pain and help you function, move, and live better.  You can utilize the benefits of Physical Therapy to:

• Relieve pain and tightness.

• Improve ability to move.

• Prevent an injury.

• Prevent disability or surgery

• Recover from surgery or prepare for surgery.

• Recover after a stroke, accident, injury, or surgery.

• Improve balance and reduce falls.

• Manage a chronic illness like Parkinson’s, dementia and heart disease.

• Vestibular rehabilitation.

• Improve incontinence with our Emsella Chair.

• Learn to use prosthetics and recover from amputations.

• Learn to use assistive devices like a walkers, canes, wheelchairs and other Durable Medical Equipment

A man and a specialist performing Physical Therapy exercises

Balance Retraining

Here in Spokane, we continue to see our demographic shift to over the age of 65. At Riverview Retirement Community balance retraining and strength are central to the care we provide our residents.  Balance training is undertaken in order to:

• Prevent falls and injuries
• Improve posture
• Improve strength, standing balance and locomotor performance in older adults
• Improves dynamic trunk control, sitting & standing balance, mobility in person’s post stroke
• Strengthen self-efficacy in balance control leading to improved fall-related self-efficacy, reduced fear of falling, increased walking speed, and improved physical function

As we know first-hand, decreased balance is attributable to an age-related decline in multiple physiological systems that contributes to:
• Decreased muscle flexibility and strength
• Reduced central processing of sensory information
• Slowed motor responses

Riverview outpatient therapy not only uses traditional balance rehabilitation practices, but also offers advanced technology like the Biodex System SD. Primarily, the Biodex System is a high-tech device used to accurately measure older adults fall risk. Therapists use this device for dual tasking activities, while simultaneously simulating multi-directional weight shifting, ankle and hip strengthening, and balance recovery.

Call for Pricing and Scheduling

Riverview Outpatient Therapy
 
509-482-8191

What is Balance Retraining and Falls Prevention?

Preferably, older adults and those at risk of falls should do balance training 3 or more days a week for at least 45 minutes to reduce falls. Our therapists work with you to reduce your overall fall risk by strengthening all 3 balance systems in your body.  Those include somatosensory (sensation in your feet, and awareness of where your body is in space), visual and vestibular (inner ear system).  Balance exercise is one of the four types of recommended exercise along with strength, aerobic and flexibility exercises to improve health and physical ability.

What is Pre and Post-operative Physical Therapy?

Whether you’re preparing for surgery or recovering afterward, Riverview Therapy is here to support your journey. Our comprehensive pre- and post-operative physical therapy programs are designed to help you heal faster, manage pain, and regain mobility, so you can get back to your regular activities as soon as possible.

Pre-Operative Therapy:
Before your surgery, our physical therapists will work with you to strengthen key muscles, improve flexibility, and optimize your overall fitness. Pre-operative therapy helps prepare your body for surgery, potentially reducing recovery time and improving post-operative outcomes.

Post-Operative Therapy:
After surgery, it’s essential to regain strength and mobility while managing pain. At Riverview Therapy, we specialize in rehabilitation following total hip and knee replacements, arthroscopic repairs, bone fracture surgeries, and intervertebral disc procedures, among many others. We’ll create a customized plan tailored to your unique needs, including isometric exercises, gait training with assistive devices, functional movements like standing and sitting, and more.

 

Our goal is to support your recovery every step of the way, ensuring a smooth transition back to daily life.

LVST BIG at Riverview Retirement Therapy

Designed for individuals with
Parkinson’s disease, LSVT BIG® is a proven, research-based physical therapy program that focuses on improving movement and motor skills. Recent studies show that LSVT BIG can help patients increase walking speed, improve
balance, and enhance the ability to perform daily tasks by training the brain to make bigger, more purposeful movements.

With LSVT BIG, you may experience benefits like:

  • Faster walking with bigger steps
  • Better balance and stability
  • Improved trunk rotation
  • Greater ease in daily activities like getting out of bed and dressing

 

Our certified therapists at
Riverview are here to help you live more independently with larger, more confident movements.

pilates reformer machine example.

Elevate Your Recovery with Pilates-Based Physical Therapy. 

At our clinic, we specialize in integrating the principles of Pilates into our physical therapy services, providing a unique and effective approach to recovery and health. Our 20+ years experienced therapist uses
Pilates exercises with a Pilates Reformer and chair to enhance strength, flexibility, and core stability, helping you recover from injuries and improve overall physical performance. This innovative method focuses on controlled
movements that promote body awareness and alignment, making it ideal for individuals of all fitness levels. Whether you’re recovering from surgery, managing a chronic condition, or seeking to enhance your athletic performance, our Pilates-based physical therapy program is designed to empower you on your journey to optimal health and well-being. Experience a holistic approach to healing that not only targets your rehabilitation goals but also promotes long-term physical wellness. Pilates is a versatile exercise method that can support a wide range of diagnoses and is often used in conjunction with other therapeutic modalities.

Pilates may help:

1. Musculoskeletal Injuries

  • Back Pain: Strengthening the core and improving spinal alignment can alleviate lower back pain.
  • Neck Pain: Pilates can help improve posture and reduce tension in the neck and shoulders.
  • Joint Pain: Pilates promotes low-impact movement, making it suitable for individuals with arthritis or joint issues.

2. Post-Surgical Rehabilitation

  • Orthopedic Surgeries: Patients recovering from surgeries such as hip or knee replacements can benefit from Pilates to regain strength and mobility.
  • Spinal Surgeries: Pilates can aid in rehabilitation after procedures involving the spine, such as discectomies or spinal fusions.

3. Chronic Conditions

  • Fibromyalgia: The gentle movements and focus on breath can help manage pain and improve flexibility.
  • Chronic Fatigue Syndrome: Pilates can improve energy levels and overall well-being through controlled exercises.

4. Neurological Conditions

  • Stroke Recovery: Pilates can help improve balance, coordination, and strength in stroke survivors.
  • Multiple Sclerosis: The low-impact nature of Pilates can accommodate the varying levels of ability in individuals with MS.

5. Postural and Alignment Issues

  • Scoliosis: Pilates can promote spinal alignment and improve muscle balance.
  • Hyperlordosis and Hyperkyphosis: Targeted exercises can help strengthen the muscles that support proper posture.

6. Prenatal and Postpartum Conditions

  • Pregnancy-Related Discomfort: Pilates can help alleviate back pain and improve core stability during pregnancy.
  • Postpartum Recovery: It supports pelvic floor strengthening and core rehabilitation after childbirth.

7. Athletic Performance and Injury Prevention

  • Sports Injuries: Pilates enhances flexibility and core strength, reducing the risk of injuries in athletes.
  • General Fitness: It helps improve overall strength, coordination, and balance, which are crucial for all sports activities.

8. Balance and Coordination Disorders

  • Falls Risk: Pilates can enhance balance and stability, making it beneficial for older adults or those with balance issues.


Contact Riverview Outpatient Therapy

509-482-8191

Physicians can fax referrals directly to 509-482-8386